Humour

Humour  is having the ability to have fun, to be amused and enjoy life and not be frightened of laughing aloud in public. To maintain a sunny disposition. The news is always full of reports of sad events and maintaining humour requires you to be open to your environment and perceive the vast number of happy, amusing, funny events that are happening every minute every day and to remember we are here to enjoy ourselves not be sad.

To bring humour to your life observe the trials and tribulations of nature, from the tickle of a feather to the sight of birds on the water's edge just avoiding the rush of incoming waves. Look how alike dogs and their masters become. Listen to children playing and their laughter. Consider the reactions of the politician when he has been the author of his own downfall. Humour is there, look for it and want to see it. Be happy, greet others in a lively friendly manner and give someone a smile.